Horários
| Horário | Segunda | Terça | Quarta | Quinta | Sexta | Sábado |
|---|---|---|---|---|---|---|
| 06:30 | --- | Bike Indoor | --- | Bike Indoor Abdominal | --- | --- |
| 06:35 | --- | Abdominal | --- | --- | --- | --- |
| 07:00 | Localizada | Alongamento | Localizada | Alongamento | Localizada | --- |
| 07:30 | Bike Indoor | --- | Bike Indoor | --- | Bike Indoor | --- |
| 08:30 | FitDance | --- | FitDance | --- | --- | --- |
| 10:00 | Bike Indoor | RPM | Bike Indoor | RPM | --- | Bike Indoor |
| 11:00 | --- | --- | --- | --- | --- | Muay Thai |
| 18:15 | Bike Indoor | Circuito Funcional | Bike Indoor | Circuito Funcional | --- | --- |
| 19:15 | SH´Bam | Bike Indoor | SH´Bam | Bike Indoor | --- | --- |
| 20:00 | Muay Thai | --- | Muay Thai | --- | jiu jitsu | --- |
| 21:00 | jiu jitsu | --- | jiu jitsu | --- | --- | --- |